This information is based on tests conducted with subjects standing in a normal upright posture. Results may vary depending on the posture of the person using the machine.
The TurboSonic Trainer stimulates muscle groups with precise vertical
up-and-down vibrational frequencies ranging from 6 to 45 Hz. Using
EMG research technology, optimal levels of muscle activity at each
frequency have been defined. By programming varying lengths of
exposure to lower frequencies, specific muscle groups can be
vigorously exercised in a remarkably brief period of time to increase
strength, endurance, and vital energy. Other effects include accelerated
body fat reduction and enhanced recovery and rehabilitation from
stressful sports or surgery.