Recommended Products

Why use these products?

There is so much confusion and noise about various products that it is sometimes difficult to know what is good or not. I have done my due dillegence to research quality products and as a result have filtered out the best. This makes it easy for you to have confidence and know you are helping your health

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Nutritional Suplements Please log onto nutrition moss Why eat sockeye salmon?

Dr. Zilahy offers the most experienced, trusted, and comprehensive Acupuncture, chiropractic and nutrition care in greater Waterbury & Watertown area. Dr. Zilahy will take a detailed history, perform a thorough exam and then outline a specific treatment plan based on your condition. The initial goal will be to get the quickest pain or symptom relief and then address the underlying cause of your problem.

Keeping hydrated is extremely important year round. It keeps our systems functioning properly and is important in sustaining good health. Here’s a tip on how much water you should be consuming daily based on a formula provided by the Mayo Clinic: Simply take your body weight and divide in half. For example, if you weighed 150 pounds, you need 75 oz (9-10 8oz glasses) daily. Caffeinated and alcoholic beverages are dehydrating so for every glass of these beverages you drink, add an extra glass of water.

Why drink ionized water?
Click to order Akai Ionizer filter

The Ionizer Plus®
Water Micro-Filtration, Ultraviolet Disinfection, Ionization

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